Yoga

Yoga for all abilities

Caye, our Yoga instructor has been practising and intensely studying Yoga for almost 20 years. She has successfully completed over 300 hours of teacher training certification and over 400 hours certification on the science/ art of Yoga.

Since Caye started practising Yoga she immediately felt how this discipline can bring wellbeing and harmony to the body and mind. This knowledge brought her to the wish to study deeper into the other paths of Yoga, like Pranayama, meditation, and philosophy.

Currently, Caye is teaching in a small studio inside a lush garden, full of trees and flowers located at her home the Kokrobite Gardens, she adapts her classes to fit her student’s needs, giving special attention to the breath and the therapeutic possibilities of the Yoga class.

Caye invites you to ease your mind and get in touch with your body by enjoying the music, smells, exercise, breath and a well deserved relaxation at the end of the class.

Looking forward to seeing you in one of the classes, Namaste.

YOGA CLASSES ARE UNAVAILABLE DURING CERTAIN PERIODS OF THE YEAR CONTACT US FOR DETAILS, AS CAYE TRAVELS FOR WELL DESERVED HOLIDAYS WITH HER FAMILY.